11 07

RUNNING WATCH WITH HEART RATE MONITOR. RUNNING WATCH WITH


Running watch with heart rate monitor. Watch naruto shippuden 16. Women dive watches.



Running Watch With Heart Rate Monitor





running watch with heart rate monitor






    heart rate
  • Heart rate is the number of heartbeats per unit of time - typically expressed as beats per minute (bpm) - which can vary as the body's need to absorb oxygen and excrete carbon dioxide changes, such as during exercise or sleep.

  • pulse: the rate at which the heart beats; usually measured to obtain a quick evaluation of a person's health

  • (in  drug (chemical agent): Heart rate)





    running
  • The sport of racing on foot

  • An act of running a race

  • The action or movement of a runner

  • run: (American football) a play in which a player attempts to carry the ball through or past the opposing team; "the defensive line braced to stop the run"; "the coach put great emphasis on running"

  • run: the act of running; traveling on foot at a fast pace; "he broke into a run"; "his daily run keeps him fit"

  • running(a): (of fluids) moving or issuing in a stream; "as mountain stream with freely running water"; "hovels without running water"





    monitor
  • A person who observes a process or activity to check that it is carried out fairly or correctly, esp. in an official capacity

  • keep tabs on; keep an eye on; keep under surveillance; "we are monitoring the air quality"; "the police monitor the suspect's moves"

  • proctor: someone who supervises (an examination)

  • A person operating such an instrument or device

  • An instrument or device used for observing, checking, or keeping a continuous record of a process or quantity

  • admonisher: someone who gives a warning so that a mistake can be avoided





    watch
  • a small portable timepiece

  • Look at or observe attentively, typically over a period of time

  • Keep under careful or protective observation

  • look attentively; "watch a basketball game"

  • a period of time (4 or 2 hours) during which some of a ship's crew are on duty

  • Secretly follow or spy on











Dublin Marathon 2009 HR and Pace Plot




Dublin Marathon 2009 HR and Pace Plot





This is the plot of HR (Heart rate) in BPM and pace (mph) from my Polar S625x watch from the Dublin Marathon on Monday 26th October 2009. HR zones are shown as the coloured horizontal bands. The HR curve is the black line, the pace curve is the blue line and the altitude (relative not absoloute) is the grey solid background.

As you can clearly see the HR for the opening 9 miles was unsustainable and then a run walk strategy was adopted with increasing amounts of walking vs. running until the final few miels when I managed to pick myself up. I didn't hit the wall, I didn't struggle, I just couldn't run any further, faster without walking as a result of 5 weeks of inactivity froma virus. (and putting 7lbs on) 5 weeks ago training was going great and I was hopeful of a time around 3 hours 20... but on the day I was pleased to finish in a somewhat dissapointing 4:35:38. Still, it was an enjoyable expereince and I now know I can still "finish" even off a less than ideal build up.











327/365 - The Gherkin




327/365 - The Gherkin





First of all, I would like to happily say on Monday morning I got up and went for a run. I bought a new watch and heart rate monitor and ran a few miles to the Tate Modern and back. I worked from the London office, then had a big meeting with one of our key business partners later in the day. Afterwards we went for some drinks in this cool little covered building in London with this strange view of the Gherkin right on top of us. So of course I whipped out the S90 and snapped a quick photo.

I'm starting to realize I'm legitimately closing in on finishing this project. Pretty crazy.









running watch with heart rate monitor







Related topics:

quartz watch tester

watches at wholesale prices

the ring watch

citizen replacement watch bands

watch private practice episodes online

luminox dive watch

watch the office season 5 episode 4

gmt chronograph



Comment
Trackback
Comment form
 Only the blog author may view the comment.

brown leather cuff watch

Author:brown leather cuff watch
Welcome to FC2!

Profile
Latest comments
Latest trackbacks
Monthly archive

Page Top
Powered by FC2 Blog | | Template Design by スタンダード・デザインラボ